Author: Stannah

The 5 best places to retire in the world: the road to retirement bliss

Written by Stannah

“Retirement: That’s when you return from work one day and say: Hi, Honey, I’m home — forever ”. Well, someone could have told Gene Perret (the American comedy writer and producer) that things have changed and people are now wondering about the best places to retire in the world.  These days, the idea of retiring […]

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biggest myths about ageing

Is age really just a number? Let’s debunk some myths about ageing

Written by Stannah

Ageing… It’s a word that sends shivers down some spines, but it really doesn’t have to. Age is not a one-size-fits-all experience. Every person ages differently, and there’s no reason to believe that people over 65 are any less vibrant, capable, or interesting than everyone else. On the contrary! There are many people in the […]

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Women discovers how to find joy in life

How to be happy: unveiling the secrets of lasting happiness

Written by Stannah

Little darlin’, it’s been a long, cold, lonely winter Little darlin’, it feels like years since it’s been here Here comes the sun, doo-doo-doo-doo Here comes the sun, and I say It’s alright The Beatles Did you recognise the tune? Perhaps you found yourself humming along as you read the lyrics. We’re willing to bet […]

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Senior woman enjoys life

7 Timeless habits for longevity: nurturing a healthier and happier lifestyle

Written by Stannah

“Healthy lifestyle habits may increase life expectancy by a decade or more.” Harvard School of Public Health In their latest single, Mick Jagger of the Rolling Stones sings Don’t get angry with me. That’s all well and good, except for the remarkable fact that Mick Jagger recently turned 80, the band celebrated six decades in […]

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Older woman stays socially connected

Social connections: the secret to a fulfilling life

Written by Stannah

What does it mean to live a fulfilling life? While the answer may vary from person to person, there are some common themes that emerge when we look at the lives of happy and fulfilled people.  In this article, we will unlock the secrets to a fulfilling life by exploring these topics and providing practical […]

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Beautiful loving couple in a retirement home

Exploring Senior Housing Options: Your Guide to Making the Right Decision

Written by Stannah

For some people, the best option is to stay in the house they have lived in for several years, while for others, the ideal might be a nursing home or shared accommodation. The only thing we can be sure of is that the place where we live is crucial for us to truly feel “at […]

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Makeup for women over 50 and the beauty of mature skin

Written by Stannah

It doesn’t matter how old we are; we all like to look good and show our natural beauty. We embrace the lines around our eyes and mouth as a sign of how far we’ve come and a life well-lived. But maintaining a healthy glow is also crucial for our self-esteem, and that’s where well-applied makeup can […]

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The science behind functional Balance: recovering from loss of balance

Written by Stannah

As the number of over 65s grows rapidly, concern has grown about the quality of life of the elderly. The concern is even greater if we consider that old age is associated with multiple biological risk factors like muscle weakness, reducing functional balance control or gait disorders, which lead to a higher incidence of falls. […]

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