Year: 2017
Improving Bathroom Safety for Seniors
Written by Stannah
Bathing is a habitual part of our life that we tend to take for granted, completely disregarding bathroom safety. However, whether it happened while you were late for work, or maybe rushing to make a dinner reservation, many of us have shared a similar experience. We’ve stepped into or out of shower too quickly suddenly […]
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Benefits of Walking: Boost Your Heart, Brain & Body
Written by Stannah
Once you have retired, it is very easy to slip into a sedentary life, but the health benefits of walking and staying active are clear, both physically and mentally. Studies have shown that the elderly can reduce their risk of illness and boost their independence by 41% by taking part in regular walking exercise. Something […]
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Managing Alzheimer’s with Sensory Stimulation
Written by Stannah
Discovering an elderly loved one has been diagnosed with Alzheimer’s, or another form of Dementia, can be a difficult concept to comprehend. The families of more than 400,000 Australians currently find themselves in this situation according to the Alzheimer’s Australia. Additionally, they estimate more that by 2025, the costs related to dementia in Australia will […]
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10 Ways Caring for a Pet Can Improve Life for a Senior
Written by Stannah
According to research in The ‘pet effect’, caring for a pet has a wide range of physical, psychological and social health benefits, which can be extremely important to promote in the elderly as these areas deteriorate. Makin Tracks recently published an article highlighting some of the main reasons why a pet is vital in the […]
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Hit the Brakes: Warning Signs It’s Time for Seniors to Limit or Stop Driving
Written by Stannah
While there is no precise age that a person’s ability to drive is compromised, the fact of the matter is that age can have an effect on our driving abilities. There are seniors in their 80s who are able to drive actively and safely, while others in their 50s pose danger to others each time […]
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Mental Workout: 7 Tips to Keep your Mind Healthy and Strong as you Age
Written by Stannah
As we age, it is not uncommon to notice that our memory function may seem to decrease. Memory lapses, like the inability to recall a name or missing a doctor’s appointment, can occur at any age. However, elderly people tend to become more upset by them due to fear that they are a sign of […]
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Common Misconceptions that Might Hinder the Joy of the Aging Process
Written by Stannah
There are many misconceptions associated with ageing that affect our loved ones as they grow older. These stigmas can negatively impact our elderly loved ones and may affect their interactions with others. The later years of life often feature an increase in expendable time, allowing for new experiences and connections. Unfortunately, some elderly people may […]
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Eat Smart! How Proper Nutrition Can Help You Stay Healthy and Active as a Senior
Written by Stannah
Eating well with balanced nutrition is essential for people of all ages. However, as our body ages, it becomes even more vital that we maintain a proper diet. Consuming a well-planned and balanced mix of foods may help reduce the risk of heart disease, stroke, Type-2 diabetes, bone loss, some forms of cancer and anemia. […]
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