How can swimming improve balance and reduce risk of falling?

How can swimming improve balance?

Written by Stannah on 4th July 2019

Swimming and water aerobics are the best forms of exercise to improve balance, help strengthen muscles and improve ...

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World MS day: “A day to celebrate global solidarity and hope for the future”

World MS day: “A day to celebrate global solidarity and hope for the future”

Written by Stannah on 30th April 2019

This year’s theme on World MS day is: “Bringing us closer” - to a cure, to better understanding and to those ...

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Bunions – what they are and how to treat and prevent them

Bunions: what they are and how to treat and prevent them

Written by Stannah on 17th April 2019

Bunions can gravely affect our lives and even result in other health complications such as walking difficulties, so...

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“Game of Thrones”; The epic fantasy series that truly conquered the world!

“Game of Thrones”; The epic fantasy series that truly conquered the world!

Written by Stannah on 13th March 2019

“When you play a game of thrones you win, or you die.” George R.R. Martin, A Song of Ice and Fire The Iro...

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Group of articles about:

Health

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senior body balance

Loss of balance

What you need to know about your body’s balance health

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“Russell, Carl Fredricksen and Dug”

Movie UP Revisited – An uplifting adventure

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“Russell, Carl Fredricksen and Dug”

Happy International Day of Friendship

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