Year: 2023

Senior woman enjoys life

7 Timeless habits for longevity: nurturing a healthier and happier lifestyle

Written by Stannah

“Healthy lifestyle habits may increase life expectancy by a decade or more.” Harvard School of Public Health In their latest single, Mick Jagger of the Rolling Stones sings Don’t get angry with me. That’s all well and good, except for the remarkable fact that Mick Jagger recently turned 80, the band celebrated six decades in […]

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Older woman stays socially connected

Social connections: the secret to a fulfilling life

Written by Stannah

What does it mean to live a fulfilling life? While the answer may vary from person to person, there are some common themes that emerge when we look at the lives of happy and fulfilled people.  In this article, we will unlock the secrets to a fulfilling life by exploring these topics and providing practical […]

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Beautiful loving couple in a retirement home

Exploring Senior Housing Options: Your Guide to Making the Right Decision

Written by Stannah

For some people, the best option is to stay in the house they have lived in for several years, while for others, the ideal might be a nursing home or shared accommodation. The only thing we can be sure of is that the place where we live is crucial for us to truly feel “at […]

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Senior couple preparing for retirement

How to prepare for retirement in 7 steps

Written by Stannah

Retirement is the perfect opportunity to enjoy life at a different pace. However, preparing for retirement can bring up a mix of emotions, from happiness to anxiety. But there is a secret to enjoying your retirement to the fullest. Do you know what it is? It’s very simple and comes down to a single word: […]

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