Category: Health

Senior home health care

Age in Place: Home Health Care Services Can Improve Life for Aging Parents

Written by Stannah on 2nd April 2018

How Senior Home Care Could Make a Huge Difference to the Lives of Thousands of Families in Australia Home health care services can improve life for your aging parents. It may not sound like rocket science but is an option that is often not considered. From help with the shopping to daily home visits, there […]

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woman doing fall prevention exercise

Live Safer at Home: Tips for Preventing Falls

Written by Stannah on 5th March 2018

As our loved ones age, it’s natural for them to feel a little less steady on their feet. While loss of balance can be a symptom of a larger issue, it’s important to do all that we can to prevent falls When it comes to aging, our thinking is often reactionary. Much of the narrative […]

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memory exercises seniors

Memory Exercises For Seniors: 7 Tips to Keep your Mind Healthy and Strong as you Age

Written by Stannah on 19th December 2017

Memory Exercises For Seniors: 7 Tips to Keep your Mind Healthy and Strong as you Age As we age, it is not uncommon to notice that our memory function may seem to decrease. Memory lapses, like the inability to recall a name or missing a doctor’s appointment, can occur at any age. However, elderly people […]

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Improve your balance

Loss of balance, what you need to know about your body’s balance health.

Written by Stannah on 28th November 2017

What do you know about your balance health? More importantly, what do you know about your loss of balance? “Most people don’t know about loss of balance unless they have a friend or family member who has taken a fall and suddenly, they become ‘Edified’…you get to know only when there is an ‘Event’ ” […]

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World Heart Day: Preventing heart disease and promoting healthier living

World Heart Day: Preventing Heart Disease & Promoting Healthier Living

Written by Stannah on 27th September 2017

World Heart Day is a great time to take stock of your heart health and make better choices for the future. “Listen to your heart.” It’s a phrase we hear a lot. It might be your favorite line from a classic romantic comedy or sound advice delivered to you by a cherished loved one. Regardless […]

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senior couple on a beach

Knee pain: know the symptoms, causes and prevention measures

Written by Stannah on 3rd August 2017

At Stannah we know how knee pain can affect our customers’ daily routine and independency. That is why prevention is key. When you, or someone you know, experience severe knee pain caused either by knee injury or Osteoarthritic disease or even Rheumatoid Arthritis, you’ll know how distressing and painful it can be walking 200 yards […]

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Senior benefitting from practicing yoga outside

5 Reasons to Conquer Ageing with Yoga

Written by Stannah on 10th July 2017

While it’s not possible to completely minimize all the effects that ageing has in our body, there’s plenty that can be done to lessen its impact. For many, Yoga is the answer The desire to age in place has become increasingly popular in recent years, particularly among the ageing Baby Boomer generation. While the ambition […]

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7 Ways to Stay Healthy in Winter

7 Ways to Stay Healthy in Winter

Written by Stannah on 26th June 2017

It’s the time of year where temperatures drop and weather deteriorates. Learn how to stay healthy in winter. If you were a character in the epic TV show Game of Thrones, you would feel a chill in your bones at the words ‘Winter is Coming’. But because you’re Australian, you may even welcome the winter […]

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