Seasoned traveller secrets: the best tips for senior air travel
Written by Stannah
“Come fly with me Let's fly, let's fly away…” If you just started humming the “Come Fly With Me” song...
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Loss of balance, what you need to know about your body’s balance health
What do you know about your balance health?
Ageing on your terms: how to promote independence in seniors
Written by Stannah
From a young age, we dream about being independent: having our own car, our own house, and making our own rules. So...
From chaos to calm: decluttering tips that will change your life
Written by stannah
Think of all the stuff you have accumulated around the house. Do you feel a little stressed just thinking about it?...
Downsizing your home: is it the right move for you?
Written by stannah
It's a classic dilemma after a certain age: downsize to a smaller house or stay put in the familiar surroundings yo...
Senior gardening: learn more about the benefits of a therapeutic garden
Written by Stannah
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Movie UP Revisited – An uplifting adventure
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Happy International Day of Friendship
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The 5 best places to retire in the world: the road to retirement bliss
Written by stannah
“Retirement: That’s when you return from work one day and say: Hi, Honey, I’m home — forever ”. Well, ...
Is age really just a number? Let’s debunk some myths about ageing
Written by stannah
Ageing... It's a word that sends shivers down some spines, but it really doesn’t have to. Age is not a one-size-f...
How to be happy: unveiling the secrets of lasting happiness
Written by stannah
Little darlin', it's been a long, cold, lonely winter Little darlin', it feels like years since it's been here He...
7 Timeless habits for longevity: nurturing a healthier and happier lifestyle
Written by stannah
“Healthy lifestyle habits may increase life expectancy by a decade or more.” Harvard School of Public Health...